The One-Piece Home Wellness Workout

Category: Health and Wellness

By Dan Mahoney, MaidPro Health and Wellness Coach Do you ever struggle to carry groceries in from your car, haul laundry up or down stairs, carry recyclables to the curb, or lift heavy dishes into

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9 Tips to Beat Summer’s Heat!

Category: Health and Wellness

Melting in summer’s sultry heat? Here are a few tips for surviving the dog days of summer: Perform heat-generating activities – such as exercise, cleaning, laundry, running the dishwasher, and

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