Summer Home Prep: Indoor Comfort

Category: Tips and Tricks

The unofficial start to summer is here! With it can come lots of hot, humid weather. To keep your body as cool as possible—and conserve energy while you’re at it—brush up on these tips for

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Take a Stand in Your Own Personal Work Style

Category: Health and Wellness

You’ve probably heard by now that ‘sitting is the new smoking’—at least according to scores of media stories referencing the catch phrase widely attributed to treadmill-desk inventor Dr. Jack

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